about this course
Learn traditional yoga forms and asanas;
90 min sessions, Six days in the week;
Fee per month INR 1100.00
Topic to be covered
1.Various yoga postures;
2. Pranayam,
3.Yog Nidra and simple meditation practices.
Pre-requisites
1. Yoga Mat;
2. Water bottle;
3. Napkin
Expected takeaways
Boost immunity and energy levels
Reduce anxiety and stress
Above Fee is exclusive of GST, Taxes and convenience fee*
